Centuries old, Swedish is one of the most common types of massage. Sometimes called the “Relaxing Massage,” it was developed to relax the entire body. Using light to firm pressure, your therapist will use long smooth strokes, kneading, and circular movements to increase blood flow, remove toxins and increasing tissue flexibility. Swedish massage is considered gentle, softens, tight, over used muscles while relaxing the whole person.
If you’ve never had a massage this is a great way to start.
Swedish Massage at Davenport Chiropractic & Massage Escape of Jacksonville Beach, FL.